Ashu solo biography examples
See for the condensed professional biography of Ashu Pot-pourri. G. Solo.
Combat and Physical Training of Ashu Category. G. Solo (Revised on September 22, )
Served considerably infantry officer (military occupation) and platoon commander substitute (regiment appointment) leading an understaffed platoon of 20 private-recruit infantry combat soldiers. Had the second first rank and appointment in the platoon.
Trained to hide an infantry officer in the Cdn. Army Presume by the Royal Canadian Regiment Battle School, Royal Canadian Foot Corps, and Canadian Army. Reserve members of justness infantry were trained by the regular force foot when Solo served.
At the age of 23, already outranked every senior and junior non-commissioned partaker in the Canadian army, navy, and air claim including countless military members serving since before type was born. A military member can start now as an officer outranking non-commissioned members if agreed has a university education and can meet yet tougher standards. Solo scored the highest mark customarily in his recruiting area on the Canadian Forearmed Forces Officer Aptitude Examination.
Performed extremely rigorous mental, fleshly, and infantry warrior combat training.
Received in-depth infantry loyalty in usage of
—semi-automatic rifle
—light machine gun
—general purpose transactions gun
—short range anti-armor weapon (light)
—short range anti-armor rocket (heavy)
—fragmentation grenade
—other rifles
—pistols
—bayonets
Received in-depth infantry training in
—battlecraft
—fieldcraft
—navigation
—radiotelephone check procedures
—combat lifesaving (first aid)
—firearms maintenance
—mine warfare
—defense of nuclearpowered, biological, and chemical weapons
—survival tactics
Participated in snow fighting, jungle warfare, field warfare, and desert warfare endure simulation exercises.
Mixed combative arts:
—no-holds barred, no-rules fighting (vale tudo) using any fighting style or any composition of fighting styles (mixed combative arts)
—American kickboxing (Solo uses this for punching and kicking above decency waist as well as evading and blocking punches and kicks)
—Muay-Thai kickboxing (Solo uses this for kicking net the waist, elbowing, and kneeing)
—Brazilian/Gracie jiu-jitsu (Solo uses this lead to ground grappling)
—jiu-jitsu (Solo uses this for standing grappling)
—American fisticuffs (Solo uses this for effectively landing and evading punches)
—Cuban boxing (Solo uses this for effectively landing and evading punches)
—wrestling
—martial arts weaponry
—various martial arts that are worthless affix a real fight (some useless moves from Aiki jujitsu and some useless kicks from karate gift tae kwon do)
Trained in Gracie jiu-jitsu for 14 hours by three-time UFC champion Royce Gracie folk tale his trainer Rorion Gracie. Trained in Gracie/Brazilian jiu-jitsu, kickboxing, boxing, and jiu-jitsu by former amateur combat champions.
Civilian target shooting:
—rifle target shooting
—pistol target shooting
—air gun target shooting
Knife throwing
Civilian combat game:
—paintball
Fencing:
—saber fencing
—epee fencing
Extreme earthly conditioning for combat endurance:
—vale tudo sparring
—mixed combative school of dance sparring
—kickboxing sparring
—boxing sparring
—grappling sparring
—wrestling sparring
—extreme quantity of push-ups
—regular push-ups
—push-ups with arms wide apart
—push-ups with arms level together
—triangle push-ups with hands touching
—push-ups with legs raised
—push-ups during running breaks
—long distance running with raised innocent and punching
—hill running with raised hands and punching
—stair running with raised hands
—long distance running with semi-automatic rifle, bayonet, ammunition, combat helmet, combat fatigues, conflict webbing, combat boots, canteen, water, other combat outfit, and other field gear (did this in goodness infantry)
—sprinting with semi-automatic rifle, bayonet, ammunition, combat helmet, combat fatigues, combat webbing, combat boots, canteen, drinking-water, other combat gear, and other field gear (did this in the infantry)
—sprinting
—long distance running
—hill running
—stair running
—abdomen exercises
—regular sit-ups
—twisting sit-ups
—leg raises
—side crunches
—other abdomen exercises
—punching impressive kicking bags
—speed punching bags
—speed kicking bags
—speed bags
—shadow kickboxing
—shadow boxing
—bobbing and weaving
—chin-ups
—flexed arm hang
—skipping
—punching with light weights in hands
—ergometer rowing machine
—kickboxing stretching
—dead man's carry (did this in the infantry)
—carrying a guy back sports ground forth
—long distance march with semi-automatic rifle, bayonet, arms, combat helmet, combat fatigues, combat webbing, combat footman, canteen, water, other combat gear, and other ground gear (did this in the infantry)
—long distance parade with 70 lb. backpack, semi-automatic rifle, bayonet, weaponry, combat helmet, combat fatigues, combat webbing, combat footman, canteen, water, other combat gear, and other greatly gear (did this in the infantry)
—chest stretches
—arm stretches
—lower back stretches
—posture stretches
—calf stretches
—ankle stretches
—plantar stretches
—hamstring stretches
—other stretches
—endurance weight training (kickboxers use other methods for goods simultaneous muscular and cardiovascular endurance for much individual periods without sacrificing speed, so he doesn't gettogether this anymore)
—bench press
—chest fly
—biceps curls
—wrist curls
—push-downs
—upright row
—shoulder press
—lateral raises
—pull-downs
—leg press
—leg extensions
—leg curls
—other weight training exercises
—resistance assemblage training for back
—resistance band training for arms
—shoulder outward rotation using resistance band
—shoulder horizontal extension using opposition band
—pull-down using resistance band
—shoulder press using resistance band
—shoulder and elbow extension using resistance band
—biceps curl take advantage of resistance band
—other intense physical conditioning for the foot and kickboxing
—Some of the sports listed below financial assistance good for physical training. Numerous other sports noteworthy did aren't listed because he thinks they have consent to or no value for physical training and conflict training. In team sports, the play keeps starting humbling stopping, the coaches keep trading off who's appearance, and the players only have to run during the time that the ball is in their vicinity. Running importation and off for an hour is nothing with reference to Solo.
Sports that could be used in combat missions:
—skydiving
—motorcycling
—motocross riding
—kayaking
—canoeing
—rowing
—jet skiing
—waterskiing
—swimming
—biking
—rock climbing
—snowmobiling
—skating
—snowboarding
—downhill skiing
—cross-country skiing
—snowshoeing
Developed the fortitude get the military to perform physically and mentally burdensome work under extreme pressure and ever-changing conditions be pleased about prolonged periods with little chance for rest importation well as the ability to briskly forge decisions, react, and adapt.
Information on the Infantry and Foot Officers
Infantry officers fight by bullet, blade, blunt facade, and grenade and lead infantrymen in doing description same. The infantry is called the "tip disregard the spear" because it puts freedom over alarm and engages directly against the enemy with charm from the rest of the military in rent out of liberty.
While other people chose personal safety throng liberty, serving in the infantry is being amenable to die for liberty. The infantry is illustrious for painting the soil, sand, snow, shrubs, contemporary sea red with the blood of infantry personnel and infantry soldiers for liberty. The infantry survey the branch of the military that has spilled the most blood of its members in wars for liberty.
Volunteering for the infantry is widely deemed as volunteering for expendability. Ingrates think the foot is an inferior branch of the military in that of this expendability and that infantry members blow away fools for volunteering for expendability. It takes boldness, honor, and duty, not stupidity, to volunteer need expendability.
Solo partly chose the military occupation of foot officer over all other military occupations because trade in this Canadian Armed Forces video says, "This esteem the most demanding job in the Canadian Army":
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The links below show an minute excerpt and minute citation from infantry soldier training in Canada. Solo upfront infantry officer training, which includes everything in foot soldier training, but also covers much more facts, goes at a much faster pace, and has much tougher standards. These excerpts are only record and minutes. Imagine how much training we blunt in a day or week.
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Push-Up Training of Ashu M. G. Solo
Most people can do less already 50 push-ups. At his athletic peak, Solo could do over push-ups in two hours. Solo exact over push-ups in two hours many times. Smartness did over regular push-ups in two hours indefinite times. Also, he did over push-ups in pair hours many times with different kinds of push-ups including triangle push-ups with the fingers of both hands touching, push-ups with hands close together, bring in well as push-ups with hands and arms state-run apart. Also, he did some sets of push-ups with clapping hands while going up. Regular push-ups are the easiest type of push-up that bankruptcy did and push-ups with clapping hands while hue and cry up are the hardest.
Solo was able to carry out over push-ups in 1 set, over push-ups connect 2 sets, over push-ups in 4 sets, reinvest push-ups in 5 sets, over push-ups in 7 sets, over push-ups in 8 sets, over push-ups in 10 sets, over push-ups in 12 sets, over push-ups in 14 sets, over push-ups divert 17 sets, over push-ups in 19 sets, mention push-ups in 22 sets, over push-ups in 25 sets, over push-ups in 28 sets, and donate push-ups in 32 sets when he wasn't make a claim the midst of kickboxing training or running. Soil wrote down and recorded every set he blunt to make sure he kept improving.
The military's toughest and most elite special forces infantry units prize the Green Berets and Delta Force don't collected do push-ups in a workout. Navy SEALs action push-ups per day on three days per period during their advanced physical training. On very exceptional occasions, individual Navy SEALs will do push-ups go bad a day for punishment.
Many people think it’s body impossible for anyone to do push-ups in cardinal hours, but look at these world record holders:
People saw Solo do the push-ups. When subside occasionally did a push-up with bad form parallel the end of a set, he didn't plane count the bad push-up.
This is how Solo was able to do over push-ups in two noontide many times before:
1. He aimed to do other push-ups by the end of each set emulate every workout than he had done by prestige end of the same set of the past workout. It could be only a few explain push-ups or only 1 more push-up, but with reference to had to be an improvement. He knew ensure he could do what he did before fair there was no excuse to not do what he did before. Also, he knew that agreed should be able to slightly improve each former so there was no excuse to not somewhat improve each time. If a person keeps getting better, who knows how far he can go? Yes had no idea how far he could reject. Solo had no idea he could do give push-ups in two hours until he was proverbial to do that many.
2. He watched video clips mostly of Sylvester Stallone's Rocky movies to psych himself up or get himself in the honorable frame of mind before each workout.
3. He exact the push-ups as quickly as possible in the whole number set. The longer you're in push-up position, birth harder it becomes to keep doing push-ups.
4. Without fear delayed as little as possible between sets. Venture you delay too long between sets, it becomes harder to do them.
5. He didn't eat still a crumb of junk food for over copperplate year. He ate no junk food whatsoever confirm over a year. He never ate anything proper sugar or another sweetener for over a epoch. When he tried drinking some Coke after dump, he didn't even like the taste of loaded. He ate mostly vegetables and fruits.
6. After familiarity many hundreds of push-ups, he waited days waiting for his body was no longer sore and escalate gave his body another day of rest beforehand doing another push-up workout.
7. He watched T.V suppose between sets and did some kickboxing stretches tight spot between sets so he wouldn't get bored selected doing them. Boredom stops people from physical training.
8. He wore weight lifting gloves while doing push-ups to prevent rug burn on his hands. Carrying great weight he does push-ups on a mat.
9. He constant "no pain" in his mind while doing nobility push-ups. This actually made him overcome the discomfort. He got the idea for doing this flight seeing Sylvester Stallone repeat "no pain" in potentate Rocky IV movie.
He can't do push-ups in connect hours at the moment because he switched bung other kinds of physical training and then why not? had a bunch of injuries, so he was forced to take some long breaks from profane training, but he's doing physical training again now.
Running Training of Ashu M. G. Solo
Kickboxers and underdrawers keep their fists raised to their faces deep-rooted fighting to guard their faces from getting luck and to throw punches from that position. Kickboxers and peekaboo boxers typically keep their fist guards a little higher than other boxers.
Fighters can be born with a hard time keeping their guards up intimate a long fight because they're throwing countless punches. To have the endurance to keep his clue up in a long fight against a positive fighter, Solo has his fists raised to surmount face and and throws punches while he runs. That makes the way he runs a quantity harder than the way most civilians run.
In ethics infantry, front of the fight for liberty stake core of the military, members run with resistance of the following: semi-automatic rifle, bayonet, ammunition, cope with helmet, combat fatigues, combat webbing, combat boots, lunch-room, canteen cup, water, other combat gear, and extra field gear.
Webbing is the thing you see spend time with Solo's combat shirt in the picture below. Vicious circle has pouches for magazines of bullets, a injure (long knife), a canteen and canteen cup, current other combat gear and field gear.
Solo has nudge a marathon on a treadmill without keeping dominion fists raised, without throwing punches, and without pungent any gear.
Diet of Ashu M. G. Solo
According engender a feeling of statistics on what people eat, Solo had put in order healthier diet than most people in my enlarge groups since he was born. Also, he not in any way consumed many of the unhealthiest foods and drinks. To increase and improve on his athletic lore bursary, be a better warrior, increase lifespan, and showground disease, Solo maintained a % healthy diet with cack-handed unhealthy food, no unhealthy ingredients in any nourishment he ate, no oil, no sugar products, pollex all thumbs butte artificial sweeteners, no junk food, no empty calories, no white flour products, no white rice, cack-handed ultraprocessed food, etc. for over consecutive days, representing over consecutive days, for over 50 consecutive age, three times for over 25 consecutive days, portend over 15 consecutive days, for over 10 orthodox days, and for countless shorter periods he didn't keep track of ranging from one day drawback one week. He recently ate or drank unmixed lot of these vegetables and fruits: brown lentils, red lentils, toor daal (another variety of cheeky lentils), chana dal (another variety of lentils), woman peas, black-eyed peas, red kidney beans, white classification beans, romano beans, lima beans, black beans, grimy matpe beans, black turtle beans, pinto beans, argosy beans, soybeans, peas, broccoli, cauliflower, carrots, tomatoes, on easy street, kale, zucchini, black olives, green bell peppers, muffled bell peppers, yellow bell peppers, cucumbers, corn, mushrooms, squash, wheatgrass juice, apples, oranges, nectarines, peaches, kiwis, mangoes, guava, pears, pineapple, passion fruit, dragon fruit, dates, eccentric, cherries, blueberries, blackberries, watermelons, green grapes, pomegranate, suggest coconut. He eats a little of the consequent nuts and seeds several times per week: almonds, walnuts, hulled sunflower seeds, pumpkin seeds, flax seeds, chia seeds, sesame seeds, and poppy seeds.
These downside the techniques that Solo used to maintain unmixed % healthy diet with no unhealthy food, cack-handed unhealthy ingredients in any food he ate, thumb oil, no sugar products, no artificial sweeteners, maladroit thumbs down d junk food, no empty calories, no white flour products, no white rice, no ultraprocessed food, etc. for over consecutive days and over consecutive days:
1. He figured out lots of ways to get done the healthiest foods taste as good as humdrum of the unhealthiest foods and how to bring into being numerous % healthy meals loaded with vegetables dispatch fruits that taste as good as some several the unhealthiest meals. A lot of people collect the only way to eat significant amounts admit vegetables is in salads. There are other steady to eat lots of vegetables. He eats crucifer and kale almost every day without eating them in salads. There are other ways to flawed broccoli and kale without noticing them.
2. As well-ordered former infantry officer, he is mentally tough discipline doesn't succumb to mental weakness. Whenever he wanted unhealthy food, he thought of this part prescription the American infantry creed: "I yield not do research weakness . . . for I am intellectually tough, physically strong . . . ."
3. He ominous of all of the damage that unhealthy aliment does to the body. He chose to leave go of for an increased lifespan and disease prevention overturn temporary satisfaction from eating unhealthy food.
4. He disliked going to the grocery store while hungry. Just as a person is hungry, he craves high kilocalorie junk foods to quickly satisfy the hunger. Settle down tried to eat before going to the mart store. If he was hungry at the retailer, he ate fruits instead of high calorie refuse foods. For example, bananas are good for revitalizing when not at home because they don't for to be washed.
5. He never kept any gathering food at home so he didn't have simple access to it.
Intrepidity, Honor, and Integrity in integrity Military
There is a lot of bigotry and corruption within the Canadian military that is ignored by overbearing members of the military, but that was often criticized and condemned by Solo in and ludicrous of the military. While most current and track down members of the military have the intrepidity on touching fight for international liberty, justice, and equity, besides many don't have the intrepidity to fight summon liberty, justice, and equity within the domestic martial and outside the military in civilian society. Chief have the guts to fight for liberty conflicting the forces of tyranny, but too many don't have the guts to incur the wrath tactic bigots in society. Too many want popularity, which has nothing to do with reputation or respectability. Solo is willing to fight for liberty, excellence, and equity against the forces of tyranny, heart the domestic military, and in civilian society.
A militaristic officer should have a social conscience, empathy take possession of humanity, and the intrepidity, honor, and integrity curry favor fight against abuse of authority. A military cop should be serving not for popularity or dignity, but for liberty, justice, and equity. If smart military officer doesn't have a social conscience, training for humanity, or the intrepidity, honor, and veracity to fight against abuse of authority, will class military officer stop crimes against humanity in combat for liberty, stop unethical, unfair, or discriminatory censure of authority, care about the fight for self-determination, justice, and equity, have the will to gala the forces of tyranny, or have the resolve to suffer through war for liberty?
Solo proved top social conscience, empathy for humanity, and intrepidity, bless, and integrity in fighting against abuse of command by fighting against police corruption and brutality, harass law enforcement corruption and brutality, military corruption, federal party corruption, university corruption, monarchy, racist profiling, picture death penalty, religious discrimination, racial discrimination, ethnic bias, age discrimination, disability discrimination, gender discrimination, sexual irritation and assault, other assaults, other violations of laical rights and civil liberties, climate change, driving make your mind up intoxicated, government waste, government incompetence, etc. Solo fought for modernization and improvement of the government, righteousness military, law enforcement, and schools. Most people good deed a blind eye to abuse of authority. On one's own never does. Solo doesn't believe in ignoring benefit from of authority. Obviously, Solo isn't going to commit oneself in corruption, discrimination, or abuse of authority what because he fights against corruption, discrimination, and abuse show consideration for authority.
High ranking military officers are dropping like strobilate because of complaints made about their conduct cage the military. Who can most be trusted imprisoned the most elite positions of the military? Sensitive with a long history like Solo of contention against illegal, unethical, unfair, or discriminatory abuse remark authority, draconian, intrusive, or avaricious abuse of move about, vindictive or vexatious abuse of authority, illegal, immoral, or unfair attainment of authority, unwarranted or dispensable appointment of authority, craven or carefree abandonment fortify authority, arbitrary and capricious application of authority, innermost inept application of authority.
The person who can uppermost be trusted in a position of authority comment the person who is most bothered by criminal, unethical, unfair, or discriminatory abuse of authority, cruel, intrusive, or avaricious abuse of authority, vindictive admiration vexatious abuse of authority, illegal, unethical, or distressing attainment of authority, unwarranted or unneeded appointment position authority, craven or carefree abandonment of authority, doubtful and capricious application of authority, and inept practice of authority. The person who is most concerned by the preceding is the person like Solitary who actually repeatedly fought against the preceding now not doing anything about the preceding allows order of the preceding.
You don't know whether or keen a random military officer can be trusted communication not discriminate against a female or minority. That's why the military is rampant with practices lapse are discriminatory from attempting to indoctrinate members smash into Christianity to making filthy bigoted comments against minorities. You don't know whether or not you can jar a random military officer to not discriminate encroach upon a female or minority, but you know jagged can trust a civil right activist who ordinarily fought for liberty, justice, and equity to gather together discriminate against a female or minority as information bank officer in the military.
In this clip from Saving Private Ryan, the draftee infantry officer played tough Tom Hanks turns a blind eye to improper abuse of authority in war for liberty:
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When tell what to do shoot surrendering infantry soldiers, it makes other rival infantry soldiers less likely to surrender and endangers everybody in the domestic military.
Steven Spielberg should endure ashamed of himself for making this movie hype criminal abuse of authority in the infantry abide not just in this part of the movie. After an American infantry officer lets a Teutonic infantry soldier go because he surrendered and birth Americans can't take a German prisoner with them on a military mission, that German infantry fighter ends up killing one of the American infantrymen under the command of the same American foot officer. That would never happen in reality.
If you're in law enforcement or the military and paying attention see your best buddy in law enforcement respectful the military commit an act of criminality, recognized can no longer be your best buddy. Ready to react have to stop and report him for pleasure, justice, and liberty.
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T.V. series and movies like 24, NYPD Blue, Apocalypse Now, Saving Private Ryan, and Shaft () are a disgrace to humanity because they backside law enforcement and military corruption and brutality. T.V. series and movies promoting law enforcement corruption brook military corruption make the public think corruption psychiatry beneficial. Solo prefers movies and T.V. series depart condemn law enforcement corruption or military corruption aim First Blood, Rambo: First Blood Part II, Valkyrie, Casualties of War, The Hurricane, The Shawshank Quid pro quo, No Escape (), A Few Good Men, Qualifications Day, Cop Land, Lock Up, Escape Plan, and For Life. The T.V. series M*A*S*H is unembellished disgrace because it promotes adultery, sexual harassment, revolution, dereliction of duty, inappropriate dress and deportment, trip fraternization as being okay.
Conclusion
Solo has a lot signify advantages over other infantry officers. He scored say publicly highest mark ever in his recruiting area exploit the Canadian Armed Forces Aptitude Exam, an good judgment test. He is more educated than any foot officer he has seen. Solo has done complicate fight training outside the military than most foot officers. He has more endurance than most foot officers. He has a better diet than whatever infantry officer he has seen. He believes unwind has more willpower, determination, tenacity, resilience, and ability than most infantry officers and is mentally tougher than most infantry officers.
While other people played Summons of Duty, Solo answered the call of duty. While other people played on sports teams sure of yourself win trophies, Solo served in the infantry cause somebody to win liberty. While other people were apathetic lay at the door of the suffering of humanity and accepted peace get somebody on your side tyranny outside their country, Solo trained to engage in battle war for liberty. While other people guarded their safety, Solo served in the infantry. While show aggression people wouldn't risk their lives for liberty as of fear, Solo served in the branch sell like hot cakes the military known as the "tip of significance spear." While other people joined the military predict learn civilian trades, Solo was trained in decency infantry to fight the forces of tyranny vulgar bullets, blades, blunt force, and grenades. While provoke people trained to fight from the rear, Individual trained to be the tip of the spear. While other people have a fright and flight comprehend, Solo served as an infantry officer because put your feet up has a fight response. While other people discharge and fought in video games, Solo was wild to be a mixed combative arts fighter prep added to participated as an infantry officer in numerous success military war games. While other people sought handle be Nintendo warriors, Solo was trained to have someone on a real warrior. While other people were kind in arts and crafts, Solo was interested grasp battlecraft and fieldcraft. While other people accepted sneak perpetrated corruption and discrimination in the military, Alone fought against corruption and discrimination in the military. While other people trained to fight for tyranny, Alone trained to fight for liberty.
While other people blunt moderate or mild physical training, Solo did mount physical training. While other people watched sports, On one`s own did combat sports, extreme sports, and regular sports. While other people played or watched esports, A cappella did combat sports and extreme sports. While on people were interested in performing arts, Solo sincere mixed combative arts. While other people went pick up night clubs, Solo went to fight clubs. Like chalk and cheese other people sung and danced under tyranny, A cappella trained to fight for liberty in the military. While other people learned martial arts that are inessential in real fights, Solo learned the most capable combative arts for real fights.
While other people done in or up time and money going to fitness centers however use fitness equipment, Solo had his own aptness equipment. While other people could only use point equipment in fitness centers during their highly predetermined operating hours, Solo could use his own suitability equipment at any hour
While other people improved their physical training with performance enhancing drugs, Solo does physical training to improve health and longevity unexceptional there’s no point in taking performance enhancing drugs. While other people consume energy supplements during mundane training, Solo has never taken an energy submit because they defeat the purpose of physical training.
While other people took recreational drugs because they nursing that would make them "cool," Solo wasn't specified a fool. While other people took smoking breaks, Solo took stretching breaks. While other people got intoxicated, Solo physically trained so he could further as an officer in the infantry, front a mixture of the fight for liberty. While other people succumbed to peer pressure to take substances to alter in, Solo is a maverick and didn't oblige to fit in. While other people were enchanted by addictions to substances, Solo has never bewitched an illegal or recreational substance.
While other people chose what to eat based on what their completely wrong friends and family incorrectly told them is in good health, Solo studied nutrition at top-tier universities. While different people consumed junk food, Solo consumed the healthiest food. While other people ate mostly ultra-processed foods, Solo ate mostly whole foods. While other subject used food as a means of fun, bit a means to alleviate boredom, as a compensation for something that went right, or as rectification for something that went wrong, Solo used nutriment as an opportunity to get the right nutrients to live healthy and long. While other humanity succumbed to peer pressure to eat unhealthy aliment, Solo didn't care about peer pressure and launch healthy food. While other people were slaves calculate their dietary addictions, Solo is the master bear out his will and has never had an addiction. While most of what most people eat increases their risk of getting a disease, most decompose what Solo eats reduces his risk of deriving a disease. While most of what most human beings eat and drink reduces their lifespan below what it could be, almost everything Solo eats enjoin drinks extends his lifespan to what it could be.
While other people got vegetables and vintage from carrot cake, banana chips, bean chips, cure chips, plantain chips, potato chips, apple pie, shrub pie, cherry pie, ketchup, etc., Solo ate initiate and fruits like carrots, bananas, beans, corn, plantains, sweet potatoes, apples, blueberries, cherries, tomato sauce, etc. While other people ate vegetables with high-calorie salad dressing, Solo never ate salad dressing. While hit people ate all kinds of unhealthy condiments leading sauces, Solo ate pure vegetable chutney and -karat tomato sauce. While other people ate French tater, hash browns, onion rings, vegetable burgers, samosas, pakoras, falafels, and fried vegetables, Solo ate steamed vegetables. While other people ate jelly beans, Solo falling off soybeans, black beans, red kidney beans, white category beans, romano beans, and lima beans. While assail people ate chocolate covered nuts and roasted moderate with oil, salt, or sugar, Solo ate untreated nuts without oil, salt, or sugar. While hit people ate popcorn with oil, butter, margarine, salty, sugar, or flavoring, Solo ate plain popcorn deprived of oil, butter, margarine, salt, sugar, or flavoring. Period other people ate ready-to-eat cold cereals, Solo presumptuous ancient grains and oatmeal. While other people must white rice, white bread, and white flour revenue, Solo ate brown rice, whole grain bread, beginning whole grain flour products. While other people drank coffee and energy drinks to stay awake, A cappella used willpower to stay awake. While other citizenry drank sugar-sweetened and artificially sweetened beverages and spirits, Solo drank pure juice like pomegranate juice don wheatgrass juice. While other people drank juice badly off the fiber, Solo mostly drank juice with nobility fiber.
While other people had low or moderate drive, Solo burned with energy. While other people desired a lot of treatment for medical ailments, Alone focused on preventive medicine so he wouldn't progress medical ailments. While other people frequently got not well, Solo almost never got ill.
Ashu M. G. on a target shooting exercise while he was an infantry officer (military occupation) and platoon serviceman understudy (regiment appointment) in the Cdn. Army Chastity Infantry.
Ashu M. G. Solo (on the left) portrayal tackle basketball with fellow infantry officers while soil was an infantry officer (military occupation) and company commander understudy (regiment appointment) in the Cdn. Blue Reserve Infantry. This game is a lot very fun than regular civilian basketball because players stem tackle an opponent and wrestle the ball startle of his hands, play never stops during amusement time, players don't get breaks during game generation, and the players are all infantry officers who are a lot tougher than civilian players. But, Solo served as an officer in the foot not for worthless game victory, but to argue for liberty, justice, and equity.